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5 of the best self-care books to read

5 of the best self-care books to read

From breathing exercises to personal stories, inspiring quotes and engaging activities, we put together out list of five of five of our favourite self care books to kick start your January.

10 ways to get motivated in January

Feeling the January blues yet? We are starting to at Boudavida. So we put together our top 10 tips to get motivated and stay motivated in January.

10 ways to get motivated in January
Anabel shares her top picks for 2020!

Anabel shares her top picks for 2020!

Our CEO and Founder Anabel has shared her top picks for 2020 and why she can’t live without them..

Boudavida embraces real women in new campaign

For three years now, the team behind Boudavida has worked endlessly to create an activewear brand that represents all women, whilst motivating wearers to be the best, most active version... Read More
Boudavida embraces real women in new campaign
Five Questions with Boudavida Founder Anabel Sexton

Five Questions with Boudavida Founder Anabel Sexton

Five questions for our CEO and Founder, Anabel Sexton. 1. What's the best bit of business advice you have ever been given? Someone once told me not to be disheartened if... Read More

Boudavida announces new beneficiaries

We are extremely excited to announce that we have chosen three new formidable beneficiaries. As a company it feels rewarding for us to give back, and being a women's activewear... Read More
Boudavida announces new beneficiaries
3 Tips to Deal with a Crowded Gym in January

3 Tips to Deal with a Crowded Gym in January

January is the busiest time of the year for gyms across the UK. Your regular machines are crowded, and if you're a new joiner it can be a pretty intimidating place... Read More