Set of Three Massage Balls
Set of 3 Spiky Trigger-Point Massage Balls
A set of three textured massage balls to target tight muscles and knots, before or after exercise. The different colours indicate different hardnesses – perfect for physio or rehab, or selecting a different hardness depending on which muscle group you're targeting.
Tips for use:
- Work into a small number of knots and trigger points each time, starting with the worst spots. You may experience some discomfort after massaging out knots.
- For best results, use heat or a cold compress in between sessions. Stretch out and move your muscles after each use.
Pack of 3 massage balls with varying hardnesses. Blue: soft; green: medium; grey: hard. Made of phthalate-free PVC.