Small Massage Ball
Spiky Trigger-Point Massage Ball - Green
Designed to stimulate circulation and relieve tension, this spiky massage ball aids muscle recovery. Target uncomfortable knots and tight muscles, or incorporate into your cool-down routine. This PVC-free rubber ball has a firm structure for intense pressure and small spikes to enhance blood flow. Perfect for tight glutes, hamstrings, rhomboids, or even for tension headaches, this trigger-point massage ball works wonders to relieve and relax muscles.
Tips for use:
- Work into a small number of knots and trigger points each time, starting with the worst spots. You may experience some discomfort after massaging out knots.
- For best results, use heat or a cold compress in between sessions.
- Stretch out and move your muscles after each use.
- Made of phthalate-free PVC.