Designed to stimulate circulation and relieve tension, this spiky massage ball aids muscle recovery. Target uncomfortable knots and tight muscles, or incorporate into your cool-down routine. This PVC-free rubber ball has a firm structure for intense pressure and small spikes to enhance blood flow. Perfect for tight glutes, hamstrings, rhomboids, or even for tension headaches, this trigger-point massage ball works wonders to relieve and relax muscles.
Really useful little massage ball, helps my feet a lot